Eat, run, enjoy.
My debut cookbook, Eat, run, enjoy, bringing together my two biggest passions, trail running and delicious food. A recipe book designed for runners of all levels.
Featuring Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
I’ve been fortunate to spend time with some of the best trail and mountain runners in the world, hearing their nutritional advice and tips on how to become a better runner. My easy-to-make and nutritionally balanced meals will help runners reach performance goals in a delicious and enjoyable way.
Eat, Run, Enjoy, features 80 mouth-watering recipes- including breakfasts, salads, main meals, snacks and desserts, as well as vegetarian and vegan dishes- each designed with busy runners in mind.
Publisher : Gawell förlag, Bloomsbury sport. Photographs : Patrik Engström.
